THE DIABETES DIET was designed for controlling blood sugars in diabetics, but its health and weight-management benefits apply to everyone. Focusing on protein, fat, and slow-acting carbohydrate, this plan prevents the blood sugar roller-coaster ride caused by a carbohydrate-heavy diet, which can result in obesity, increased blood pressure, and damage to the lining of the blood vessels.

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DR. BERNSTEINS REVISED AND UPDATED DIABETES SOLUTION

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